It’s an 8 years old video from TEDx Stanford in which Esther Gokhale talks about correctly sit … you don’t need anything fancy, but follow her suggestion and focus on the feelings of your correctly posed spine.
Published by kOoLiNuS
♂, Italian, husband, dad of a wonder, “cazzaro”, friendly, blogger, motorcyclist, geek, avid reader, sysadmin, ICT consultant, curious. I live in Bari, Italy and come in peace… Active social networker since 1999. I've been using WordPress sice 2004 and I'm currently involved in WordPress communities. View all posts by kOoLiNuS